Weigh In record (no journal entry) for 07 January 2019
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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703 kcal
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Fat: 63.58g | Prot: 28.35g | Carbs: 3.53g.
Breakfast: Paistettu Kananmuna, Valio Voi, Kuohukerma. more...
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Losing 1.4 kg a Week
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satuli78's Weight History
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