Weigh In record (no journal entry) for 07 January 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2019:
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1374 kcal
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Fat: 105.25g | Prot: 58.48g | Carbs: 48.33g.
Breakfast: Красная Фасоль (Консервированная). Lunch: Шпроты в Масле. Snacks/Other: Сервелат Колбаса Сырокопченая Полусухая. more...
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Losing 0.7 kg a Week
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89051028605's Weight History
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