Weigh In record (no journal entry) for 07 January 2019
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1310 kcal
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Fat: 56.41g | Prot: 140.46g | Carbs: 52.87g.
Breakfast: Орифлейм Коктейль, Печень Свиная. Lunch: Snickers Snickers с Семечками, Печень Свиная. Dinner: Крошка-Картошка Печеный Картофель с Мясом и Маслом, Snickers Snickers с Семечками, Печень Свиная. Snacks/Other: Куриное Филе с Сыром, Перчини Салат с Семгой. more...
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Losing 4.9 kg a Week
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Наталья Уфимцева's Weight History
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