ritalucas's Journal, 24 Sep 12

Weigh In record (no journal entry) for 24 September 2012
92 kg Lost so far: 3 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2012:
651 kcal Fat: 41.20g | Prot: 24.00g | Carbs: 57.78g.   Dinner: Amendoins Secos Torrados com Sal, Morangos, Queijo Nozinho Orégano, Mandioquinha com Cebola e Salsa. more...
2241 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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ritalucas's Weight History


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