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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2019:
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1400 kcal
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Fat: 63.75g | Prot: 38.89g | Carbs: 167.78g.
Breakfast: Ovo, Président Queijo Fundido Cheddar e Emmental, Primor Manteiga com Sal, Bimbo Especial Torrada, Grego Straciatella. Lunch: Azeitonas Verdes, Pão Branco, Batatas (sem Casca, com Sal, Cozido), Carne de Porco. Snacks/Other: Continente Miolo Noz, Lidl Tostas Integrais de Centeio, Schogetten Milk Chocolate, Banana. more...
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steady weight
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porquilho's Weight History
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