Weigh In record (no journal entry) for 06 January 2019
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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941 kcal
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Fat: 41.63g | Prot: 43.85g | Carbs: 98.33g.
Lunch: Tortillas de Harina, Papas Fritas, Chili con Carne y Frijoles, Subway Costilla BBQ. more...
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Gaining 3.5 kg a Week
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Franciscoinguanzo's Weight History
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