Weigh In record (no journal entry) for 06 January 2019
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78 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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993 kcal
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Fat: 78.13g | Prot: 58.75g | Carbs: 15.25g.
Breakfast: Maitokahvi, Paistettu Kananmuna. Dinner: Borges Extra Virgin Oliiviöljy, Kavli Herkkumajoneesi, Kurkku, Rainbow Porsaan Ulkofileepihvi, Tomaatit, Salaatti, Fetajuusto. Snacks/Other: Arla Kuohukerma. more...
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Gaining 0.2 kg a Week
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satuli78's Weight History
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