Weigh In record (no journal entry) for 06 January 2019
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63.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1066 kcal
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Fat: 44.86g | Prot: 39.28g | Carbs: 125.91g.
Breakfast: Ikea Суфле в Шоколаде, Батон, Жареное Яйцо, Кофе с Молоком. Lunch: Чай, Хлеб Черный, Веселый Молочник Сметана 15%, Борщ с Курицей. more...
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Gaining 2.8 kg a Week
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KasandraSir's Weight History
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