Aurore Cognard's Journal, 06 Jan 19

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Weigh In record (no journal entry) for 06 January 2019

103.9 kg Lost so far: 12 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

768 kcal

Fat: 31.73g | Prot: 25.33g | Carbs: 94.26g. Lunch: Pizza Maison. Dinner: Pizza Maison. Snacks/Other: Muffin Ordinaire. more...

3096 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Walking (slow) - 3/kph - 15 minutes, Cooking - 2 hours and 30 minutes, Resting - 9 hours and 35 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Aurore Cognard's Weight History

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Aurore Cognard's Journal, 06 Jan 19

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Aurore Cognard's Weight History