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Feliz
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81.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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754 kcal
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Fat: 30.33g | Prot: 30.55g | Carbs: 86.59g.
Breakfast: Quatá Queijo Minas Frescal, Patê de Atum, Bauducco Torrada Salgada. Lunch: Croquete de Carne, Heinz Mostarda. Snacks/Other: Banana-Maçã. more...
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Losing 4.2 kg a Week
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