Weigh In record (no journal entry) for 06 January 2019
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91.9 kg
Lost so far: 57.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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840 kcal
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Fat: 18.90g | Prot: 28.58g | Carbs: 146.43g.
Breakfast: Lidl Banane, Porridge, Cappuccino. Lunch: Lidl Banane, Porridge. more...
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Gaining 3.5 kg a Week
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carmenlugi's Weight History
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