Weigh In record (no journal entry) for 06 January 2019
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72.4 kg
Lost so far: 6.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1301 kcal
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Fat: 52.78g | Prot: 47.80g | Carbs: 156.91g.
Breakfast: Bauducco Panettone. Lunch: Hellmann's Maionese, Cenouras, Chuchu Cozido, Ovo Cozido, Contra-filé, Macarrão. Dinner: Aviação Manteiga com Sal, Ovo. Snacks/Other: Eqlibri Panetini Sabor Presunto Parma, Kibon Sorvete Napolitano, Água de Coco. more...
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Gaining 0.4 kg a Week
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Lully Cardoso's Weight History
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