Gallina55555's Journal, 06 Jan 19

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Weigh In record (no journal entry) for 06 January 2019

83.2 kg Lost so far: 3.1 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

1660 kcal

Fat: 54.26g | Prot: 57.53g | Carbs: 244.05g. Breakfast: Мандарины, Рот Фронт Конфеты Маска, Бискотти Плюс Бискотти с Мармеладом. Lunch: Movenpick Мороженое Фисташковое, Мандарины, Globus Фасоль Красная Консервированная. Dinner: Racionika Diet Батончик со Вкусом Апельсина, Яйцо, Помидоры, President Масло Топленое. more...

111 kcal

Exercise: Cross Training - 9 minutes, Samsung Health - 23 hours and 51 minutes. more...

Losing 3.5 kg a Week

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Gallina55555's Journal, 06 Jan 19

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