Weigh In record (no journal entry) for 06 January 2019
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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621 kcal
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Fat: 32.88g | Prot: 13.75g | Carbs: 68.41g.
Breakfast: Ritter Sport Шоколад Молочный Пралине, Пирог с Вишней, Капучино. more...
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steady weight
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Bkack Opium's Weight History
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