Weigh In record (no journal entry) for 06 January 2019
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1780 kcal
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Fat: 86.03g | Prot: 79.30g | Carbs: 171.40g.
Breakfast: Ферма Сыр Плавленный с Грибами, Омлет или Яичница, Lactel Лактония Fit+ Ананас. Lunch: Пицца Домашняя. Dinner: Сыр Российский, Свиной Фарш, Картошка Печеная. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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nekomushi's Weight History
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