Weigh In record (no journal entry) for 06 January 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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754 kcal
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Fat: 26.13g | Prot: 68.16g | Carbs: 64.37g.
Breakfast: Lindt Молочный Шоколад, Салат Айсберг, Путина Краб Камчатский, Вареное Яйцо. Lunch: Активия Йогурт Отруби и Злаки. Dinner: Куриное Филе Вареное, Салат Айсберг, Красные Помидоры. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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Persikinchik's Weight History
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