Weigh In record (no journal entry) for 06 January 2019
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68.6 kg
Lost so far: 7.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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63 kcal
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Fat: 3.22g | Prot: 3.22g | Carbs: 5.40g.
Breakfast: Свежие Новости Молоко 2,8%. more...
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Gaining 4.2 kg a Week
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