Weigh In record (no journal entry) for 06 January 2019
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69.3 kg
Lost so far: 12.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1472 kcal
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Fat: 55.29g | Prot: 78.81g | Carbs: 150.53g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Knorr Ranskalainen Sipulikeitto. Dinner: Atria Punajuurisalaatti, Atria Perinteinen Karjalanpaisti. Snacks/Other: Joulutorttu. more...
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Gaining 0.1 kg a Week
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Sikkupikku's Weight History
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