Weigh In record (no journal entry) for 06 January 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1269 kcal
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Fat: 51.77g | Prot: 122.03g | Carbs: 74.55g.
Breakfast: Novi Nero Nero 99%, Despar Yogurt Greco 0%, Rapunzel Farina di Carrube, Aia Albume, MG Food Farina di Avena Cornetto e Biscotti. Lunch: Pane Azzimo Ai Cereali, Sasso Olio d'oliva, Perdix Petto di Pollo. Dinner: Esselunga Mandorle Sgusciate, Despar Tofu al Naturale. Snacks/Other: Coop Cacao Amaro in Polvere, Aia Albume, Pane Azzimo Ai Cereali, Conad Parmigiano, Aia Fesa di Tacchino Arrosto , Melinda Mela. more...
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Losing 0.1 kg a Week
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stellina.se's Weight History
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