Weigh In record (no journal entry) for 06 January 2019
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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792 kcal
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Fat: 29.32g | Prot: 34.77g | Carbs: 92.59g.
Lunch: Козуб Спельта Хлопья, Elite Fito Клетчатка из Семян Амаранта, Haferflocken Овсянка. Dinner: Сыр Российский, Конфета, Активиа Йогурт Вишня Чиа. more...
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steady weight
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