Weigh In record (no journal entry) for 06 January 2019
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82.9 kg
Lost so far: 37.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1089 kcal
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Fat: 62.48g | Prot: 55.21g | Carbs: 74.37g.
Breakfast: Рафаэлло Конфета, Картошка Вареная. Lunch: Delicados Nachos с Сыром. Dinner: Простые Пельмени, Сыр Адыгейский, Свиная Отбивная, Мираторг Чевапчичи Куриные. more...
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Gaining 1.4 kg a Week
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belca13579's Weight History
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