Weigh In record (no journal entry) for 06 January 2019
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73.5 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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750 kcal
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Fat: 24.80g | Prot: 55.40g | Carbs: 87.53g.
Breakfast: Nutberry Кешью Сушеный, Банан, Апельсин, Кубанский Молочник Творог 5%. Lunch: Бисквитный Двор Торт Рыжик Медовый , Курица Вареная, Приготовленная Тыква. Snacks/Other: Киви, Приготовленная Тыква, Апельсин. more...
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Losing 1.8 kg a Week
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marialinnik2018's Weight History
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