Weigh In record (no journal entry) for 06 January 2019
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70.6 kg
Lost so far: 2.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1092 kcal
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Fat: 36.24g | Prot: 16.49g | Carbs: 179.39g.
Breakfast: Мерси Конфеты, Мерси Конфеты, Мерси Конфеты, Худеем За Неделю Каша Овсяная Клубника. Lunch: Конфета, Мерси Конфеты. Dinner: Помидоры, Рис Вареный. Snacks/Other: Гранат, Банан. more...
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Losing 2.1 kg a Week
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ol.konnik02's Weight History
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