Weigh In record (no journal entry) for 06 January 2019
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122.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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896 kcal
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Fat: 23.62g | Prot: 43.28g | Carbs: 87.67g.
Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Магнит Яблоко, Овсяная Каша на Воде. Lunch: Кубаночка Икра Кабачковая, Додо Пицца Наггетсы. more...
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Losing 2.8 kg a Week
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oles.sofia's Weight History
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