Weigh In record (no journal entry) for 02 January 2019
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88 kg
Lost so far: 28.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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298 kcal
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Fat: 13.43g | Prot: 18.73g | Carbs: 25.89g.
Breakfast: Песочное Печенье, Кофе с Молоком. Lunch: Мираторг Нагетсы Куриные Классические. Dinner: Суп Мясной с Вермишелью и Картофелем. more...
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Gaining 14 kg a Week
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