Weigh In record (no journal entry) for 06 January 2019
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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212 kcal
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Fat: 11.97g | Prot: 3.55g | Carbs: 26.87g.
Breakfast: Bakwan, Pepaya, Jeruk Nipis. more...
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Losing 1.5 kg a Week
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khonsa nurusyahidah's Weight History
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