Weigh In record (no journal entry) for 06 January 2019
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56.8 kg
Lost so far: 13 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1700 kcal
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Fat: 58.04g | Prot: 75.42g | Carbs: 220.36g.
Breakfast: 농심 수미칩 오리지널, 파리바게트 단팥도넛, 농심 수미칩 바질페스토, 롯데 꼬깔콘 고소한맛. Lunch: 채끝살, 삶은 계란, 떡국, 물미역, 당근, 브로콜리, 양배추, 양배추. Dinner: 동태. more...
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1483 kcal
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Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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cutybell00's Weight History
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