Weigh In record (no journal entry) for 06 January 2019
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1236 kcal
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Fat: 46.67g | Prot: 61.01g | Carbs: 150.27g.
Breakfast: 家樂福 牛肉片, 大腸麵線. Lunch: 蘿蔔糕, 橘子. Dinner: 金針菇, 火鍋. Snacks/Other: 蛋糕, 統一 科學麵Mini包. more...
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Losing 0.7 kg a Week
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maudrielin's Weight History
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