Weigh In record (no journal entry) for 05 January 2019
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92 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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622 kcal
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Fat: 33.56g | Prot: 39.07g | Carbs: 39.92g.
Breakfast: Tirol Requeijao Light, Verde Campo Ricota Light, Sinhá Maria Tapioca. Lunch: Salada Verde Mista, Carne de Vaca Assada. Dinner: Aurora Queijo Prato, Tirolez Creme de Ricota Light, Panqueca de Aveia. more...
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Losing 0.7 kg a Week
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desafioDayanegostosa's Weight History
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