Weigh In record (no journal entry) for 05 January 2019
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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498 kcal
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Fat: 19.17g | Prot: 35.70g | Carbs: 48.10g.
Lunch: Bombbar Протеиновый Батончик Грецкий Орех с Мёдом , Мандарины, Останкино Ряженка. Dinner: Зеленое Яблоко. more...
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Gaining 9.1 kg a Week
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aliono4kaa's Weight History
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