Can't wait to be back on Atkins for the summer!
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53.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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673 kcal
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Fat: 27.91g | Prot: 79.66g | Carbs: 26.55g.
Breakfast: colby jack shredded, mushroom, olive, green onion, egg. Lunch: mayonnaise, tuna, cucumber, red pepper, red-leaf letuce. Dinner: tomato paste, onion, chicken, okra, red pepper, cucumber, red leaf lettuce. Snacks/Other: italian dressing, broccoli, string cheese. more...
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1664 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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SSWeightLoss's Weight History
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