Weigh In record (no journal entry) for 05 January 2019
|
64.2 kg
Lost so far: 32.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1247 kcal
|
Fat: 80.29g | Prot: 76.22g | Carbs: 58.04g.
Breakfast: Banana Nanica, Silk Leite de Amêndoas, Quaker Farelo de Aveia. Lunch: Sadia Mussarela, Ovo, Tirolez Queijo Gruyère, Tirolez Queijo Parmesão, Giroil Psyllium Fibras, Queijo Gorgonzola, Tâmara. Dinner: Bacon, Sadia Mussarela, Giroil Farinha de Amêndoas, Philadelphia Cream Cheese Original, Ovo, Damascos, Amêndoas. more...
|
Losing 0.6 kg a Week
|
|
giorgia.buganza's Weight History
|