Weigh In record (no journal entry) for 05 January 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1342 kcal
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Fat: 112.54g | Prot: 58.10g | Carbs: 24.17g.
Breakfast: Olimp Olej MCT, Mlekovita Ser Havarti bez Laktozy, Lidl Burger Wołowy. Lunch: Pudliszki Kukurydza Konserwowa, Pudliszki Kukurydza Konserwowa, Olimp Olej MCT, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pudliszki Bigos z Mięsem i Kiełbasą, Mlekovita Ser Havarti bez Laktozy, Lidl Burger Wołowy. more...
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Losing 2.1 kg a Week
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