Weigh In record (no journal entry) for 05 January 2019
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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542 kcal
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Fat: 20.16g | Prot: 28.53g | Carbs: 60.45g.
Snacks/Other: Pauluns Supermysli Mustikka ja Vanilja, Alesto Mixed Nuts, Ananas, Alpro Soya Natural With Coconut, Banaanit, K-Menu Rasvaton Mieto Maitorahka. more...
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Gaining 0.1 kg a Week
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Katiska24's Weight History
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