Weigh In record (no journal entry) for 05 January 2019
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58.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1259 kcal
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Fat: 53.28g | Prot: 82.98g | Carbs: 120.01g.
Breakfast: Арахисовая Паста, Мёд, Кудесница Мука Овсяная, Простоквашино Творог 5%, Яйцо. Lunch: Семга, Солнечная Фазенда Сельдерей - Стебли, Золотая семечка Масло Подсолнечное Нерафинированное, Гречка. Snacks/Other: Хурма. more...
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Losing 3.5 kg a Week
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svetikfox's Weight History
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