Weigh In record (no journal entry) for 05 January 2019
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53.4 kg
Lost so far: 4.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1088 kcal
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Fat: 55.59g | Prot: 99.78g | Carbs: 33.67g.
Breakfast: Wasa Fibre, Çırpılmış Yumurta (Bütün, Pişirilmiş), Eti Lifalif Yulaf Ezmesi, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Wasa Fibre, Pişmiş Somon. more...
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Losing 0.2 kg a Week
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finfinito's Weight History
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