Weigh In record (no journal entry) for 05 January 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1728 kcal
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Fat: 109.23g | Prot: 56.42g | Carbs: 125.47g.
Breakfast: Biedronka Masło Ekstra, Dawtona Mus Jabłkowy, Kawa, Kasza Jaglana. Dinner: Decomorreno Kakao, Marinero Wiejskie Filety Śledziowe w Oleju, Pikok Gołąbki w Sosie Pomidorowym, Cukier, Żółtko. more...
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Gaining 7.7 kg a Week
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koliberka's Weight History
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