Weigh In record (no journal entry) for 05 January 2019
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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3935 kcal
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Fat: 167.77g | Prot: 112.26g | Carbs: 440.87g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Lamponi, Myprotein Protein Pancake Mix, Alce Nero Bevanda Vegetale a Base di Avena. Lunch: Smarties Smarties, Il Fior di Loto Gallette di Segale, Italiamo Asiago Pressato, Mela, Vital Nature Zuppa d'orzo. Dinner: Grana Padano Grana Padano, Uovo, Dal Colle Pandoro, Balocco Mandorlato, Olio Extra Vergine di Oliva, Prosciutto Cotto, Patata Bollita, Buitoni Pasta Sfoglia. Snacks/Other: Isola Bio Porridge Fichi e Lamponi, Cheesecake, Piadina Nutella, Sciropppo o Liquore, Chef Panna da Cucina, Cosmopolitan, Marshmallow, Coop Pop Corn, Alce Nero Latte di Avena, Spremuta d'arancia. more...
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Losing 4.2 kg a Week
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JessicaDalCastello's Weight History
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