Weigh In record (no journal entry) for 05 January 2019
|
73.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1142 kcal
|
Fat: 37.86g | Prot: 78.83g | Carbs: 118.60g.
Breakfast: Капуста, Пюре, Яйцо. Lunch: Белый Хлеб, Мистраль Перловая Каша на Воде, Мясо Кролика. Dinner: Пюре, Мясо Кролика. Snacks/Other: Красная Цена Сыр Российский, Белый Хлеб, Красное Яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа.13's Weight History
|