Angela_17's Journal, 05 Jan 19

😮 I have never lost weight on purpose before!!

I can’t believe that happened.
62.1 kg Lost so far: 1.5 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:
1269 kcal Fat: 39.06g | Prot: 76.99g | Carbs: 150.04g.   Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix), Bananas, Tesco Finest High Protein Farmhouse Bread, Meridian Natural Peanut Butter. Lunch: Apples, Ryvita Sesame Crispbread, Ryvita Sesame Crispbread, Morrisons Pineapple Cottage Cheese. Dinner: Tesco Chicken Curry. Snacks/Other: Tangerine, Muller Light Fruitopolis Strawberry, Tangerine, Instant Coffee with Whitener and Sugar (Powdered Mix), Instant Coffee with Whitener and Sugar (Powdered Mix). more...
Losing 1.5 kg a Week

20 Supporters    Support   

Comments 
well done! 
05 Jan 19 by member: Yasmine15585
Thanks Yasmine! 😃 
05 Jan 19 by member: Angela_17

     
 

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Angela_17's Weight History


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