Weigh In record (no journal entry) for 05 January 2019
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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2263 kcal
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Fat: 148.31g | Prot: 55.03g | Carbs: 204.20g.
Breakfast: Мёд, Лимон, Винегрет. Lunch: Смешанные Орехи, Лимон, Мёд, Сметана, Хлеб, Гороховый Суп. Dinner: Лимон, Смешанные Орехи, Мёд, Сметана, Хлеб, Винегрет. more...
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Gaining 7 kg a Week
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