Weigh In record (no journal entry) for 05 January 2019
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70.9 kg
Lost so far: 2.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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856 kcal
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Fat: 25.57g | Prot: 49.08g | Carbs: 113.25g.
Breakfast: Ne Moloko Напиток Овсяный Шоколадный, Худеем За Неделю Каша Овсяная Клубника. Dinner: Fitaki Брынза, Курица Вареная. Snacks/Other: Банан, Мандарины, Банан. more...
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Gaining 2.1 kg a Week
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ol.konnik02's Weight History
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