Weigh In record (no journal entry) for 24 September 2012
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149.7 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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1598 kcal
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Fat: 57.64g | Prot: 72.64g | Carbs: 205.45g.
Breakfast: wheat toast, ham, coffee, sugar, egg. Lunch: thin crust veggie pizza, caesar salad. Dinner: egglands best, slimfast shake. Snacks/Other: skinny cow dreamy clusters, baby carrots, string cheese, snyders pretzels, v8. more...
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Losing 0.5 kg a Week
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