Weigh In record (no journal entry) for 05 January 2019
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91.6 kg
Lost so far: 32.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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543 kcal
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Fat: 21.91g | Prot: 33.30g | Carbs: 54.09g.
Breakfast: Ананас, Куриное Филе, Хохланд Творожный Сыр, Северная Долина Молоко 2,5%, Яйцо Куриное, Красный Октябрь Какао Порошок, Геркулес Хлопья Овсяные. more...
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Losing 1.8 kg a Week
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Asenka36's Weight History
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