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Ugh. SO CLOSE. Event though I walked at least 2 mi everyday, I didn't eat perfect over the weekend. I think Im retaining some water too. Still trying for under 200 this week.
Also ate some spaghetti at an Italian Fest this weekend. It almost immediately set off cravings of wanting to keep eating. I stayed the course, but I swear would eat pasta for breakfast this morning if I could. I really want to eat it. But this "experiment" let me know that I can't have it in my diet right now.
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91.6 kg
Lost so far: 7.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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1221 kcal
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Fat: 50.78g | Prot: 74.60g | Carbs: 50.13g.
Breakfast: Bananas, Cream (Half & Half). Lunch: monterey jack cheese, caeser salad, tuna, iceberg lettuce. Dinner: Bacon, Cabbage. Snacks/Other: Lemonaise Light, Shrimp, Vanilla Vodka, Club Soda. more...
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4317 kcal
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Exercise:
Resting - 10 hours and 35 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 5 hours and 25 minutes. more...
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Gaining 1.1 kg a Week
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