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meu antes e depois 11 meses separa uma foto da outra
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73.3 kg
Lost so far: 40.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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360 kcal
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Fat: 4.75g | Prot: 11.35g | Carbs: 66.61g.
Breakfast: Wickbold Bisnaguinha, Café com Leite e Açúcar. Lunch: Carne de Vaca Assada, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
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Losing 0.2 kg a Week
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drica souza's Weight History
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