Weigh In record (no journal entry) for 04 January 2019
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64.5 kg
Lost so far: 23.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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2491 kcal
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Fat: 109.69g | Prot: 92.04g | Carbs: 372.68g.
Lunch: Visconti Panettone, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão Cremoso com Queijo, Bacon (Curado, Frito, Cozido), Ovo Cozido. Dinner: Sprite Sprite Refrigerante, Sukita Laranja, Nuggets de Frango, Burger King Big King, Mega Matte Açaí. more...
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2288 kcal
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Exercise:
Driving - 1 hour, Elliptical - 23 minutes, Desk Work - 8 hours, Fitness Training (Workout) - 30 minutes, Resting - 9 hours and 7 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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