Weigh In record (no journal entry) for 04 January 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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374 kcal
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Fat: 14.24g | Prot: 9.94g | Carbs: 53.77g.
Lunch: Klementiner, Kylling, Fuldkorn Tortilla. Dinner: Banan, Æble, Mama Mancini Lasagne Vegetables. Snacks/Other: Coca-Cola Coco-Cola Zero. more...
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1717 kcal
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Exercise:
Desk Work - 3 hours, Watching TV/Computer - 3 hours, Sitting - 2 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Volleyball - 1 hour. more...
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Losing 1.2 kg a Week
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Christine.hol's Weight History
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