Day Dutraa's Journal, 04 Jan 19

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64.1 kg Lost so far: 17.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:
709 kcal Fat: 46.02g | Prot: 49.80g | Carbs: 22.30g.   Breakfast: Queijo Branco, Sonda Ameixa Vermelha, Sonda Ameixa Vermelha. Lunch: Ovo Mal Cozido, Ovo Mal Cozido, Ovo Mal Cozido. Dinner: Bife de Carne de Vaca, Manteiga. Snacks/Other: Laranjas. more...
Losing 6.7 kg a Week



     
 

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Day Dutraa's Weight History


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