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Não mudou nada de ontem pra hj, mas eu tô feliz pq saí ontem a noite e bebi com um amigo da Alemanha.
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84 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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381 kcal
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Fat: 14.71g | Prot: 5.26g | Carbs: 56.94g.
Breakfast: Lacta Bis (7g), Croques Batata Palito Pré-Frita Congelada. more...
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steady weight
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isaroyale's Weight History
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